Naturopathic Approaches to Optimal Digestive Health

The digestive tract is central to optimal health. The gut is responsible for breaking down and absorbing nutrients, from the nutritious food that we eat. It is also responsible for the removal of wastes from the body. Good digestion means the absence of discomfort, optimal absorption, and motility.

Metabolic Health

Are you Metabolically Healthy?

Metabolic Dysfunction is an exciting new term that we are using to describe your metabolic health which can be seen through body composition (the ratio of muscle to fat), early blood markers detecting imbalances and waist circumference.

Cholesterol

What if everything you’ve been told about cholesterol is wrong? Well almost everything! Here are some surprising truths about cholesterol you need to know:

Facts About Cholesterol That Might Surprise You

LDL Cholesterol is NOT the best measurement for Cardiovascular Risk

Inflammation and Oxidative Stress are the starting point of artery disease

CardioMetabolic Diet

Introducing: Your Complete Cardio-Metabolic Assessment

What if you could extend not only your life span, but your health span, starting now? Health span means vibrant health into old age, not just living longer. If you could stop for a minute and picture yourself 20, 30, 40 years older, how does that look?