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Welcome to the Grassroots Health blog, your destination for all things health! Discover insightful articles and empowering resources to support your journey toward optimal health and vitality
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Are you Metabolically Healthy? Metabolic Dysfunction is an exciting new term that we are using to describe your metabolic health…
What is insulin sensitivity versus insulin resistance? When we eat carbohydrates, our pancreas secretes insulin. Insulin tells the cells of…
Facts about Hypertension or High Blood Pressure Why is High Blood Pressure, also called Hypertension, called “Silent”? To help us…
What if everything you’ve been told about cholesterol is wrong? Well almost everything! Here are some surprising truths about cholesterol…
Introducing: Your Complete Cardio-Metabolic Assessment What if you could extend not only your life span, but your health span, starting…