Your Partner Through Perimenopause
Our clinic is dedicated to supporting women through all hormonal phases, including the transitions of perimenopause and menopause. We provide a safe, welcoming space where you can address your health concerns and discover comprehensive solutions tailored to your changing needs.
At Grassroots, we embrace a personalized, naturopathic approach to help you navigate this transformative stage with confidence and vitality. Our compassionate naturopathic doctors empower you with the tools and guidance needed to restore balance, manage symptoms, and enhance overall well-being. Let us be your trusted partner on your journey to feeling your best—now and in the years to come.
Find Relief With Your Trusted
Women's Health Clinic Calgary
At Grassroots Naturopathic Medicine, we understand the unique health challenges women face during perimenopause and menopause. This transformative stage can bring hormonal shifts, changes in mood, and new concerns about overall well-being. Our clinic in Calgary is here to provide knowledgeable care and guidance, empowering you with the information and support to navigate this transition with confidence. By taking a proactive approach to your hormone health, you can restore balance, build resilience, and embrace this phase of life.
Grassroots Naturopathic Medicine is one of Calgary’s earliest and largest naturopathic clinics! Founded in 2005, we are proud to have a cohesive team of naturopathic doctors and practitioners.
How We Support Women Through Perimenopause & Menopause
Hormonal Balance: Comprehensive support for fluctuating hormone levels, including solutions for hot flashes, night sweats, irregular periods, and low energy.
Reproductive Health: Care tailored to the evolving needs of midlife, from menstrual irregularities to postmenopausal health concerns.
Digestive Health: Addressing gut health, bloating, and metabolism changes that often accompany hormonal fluctuations.
Chronic Conditions: Managing perimenopausal and postmenopausal concerns like osteoporosis, heart health, brain health and insulin resistance.
Mental & Emotional Well-being: Natural support for mood swings, anxiety, brain fog, and sleep disturbances that commonly arise during this transition.
Whole-Body Wellness: A holistic approach to bone health, sexual wellness, weight management, nutrition, and lifestyle strategies for long-term vitality.
You don’t have to navigate this journey alone. End the frustration of unresolved symptoms and gain a deeper understanding of your body. At Grassroots Naturopathic Medicine, our personalized approach is here to guide you toward balance, energy, and lasting well-being!
Meet Our Team - Championing Women's Health in Calgary
Did you know that women will spend one-thirds of their lives in menopause? You don’t need to struggle with the ups and downs of perimenopause or menopause. You don’t have to wait until you’re no longer menstruating and you don’t have to do this alone. Our team of dedicated naturopathic doctors focus on hormonal health, providing compassionate, individualized, evidence-based care. With several of our practitioners recognized as members of The Menopause Society, we stay at the forefront of the latest research and treatments. Whether you’re struggling with hot flashes, mood changes, sleep disturbances, or long-term health concerns, we’re here to guide you with comprehensive and effective solutions. Take charge of your well-being—book your appointment today!
Experience The Grassroots Difference
At Grassroots Naturopathic Medicine, we understand that perimenopause and menopause are significant transitions that deserve specialized care. As your body changes, you may experience hormonal shifts, sleep disturbances, mood fluctuations, or new health concerns—but you don’t have to navigate them alone. Our experienced team is here to provide compassionate, science-based support to help you feel balanced, strong, and vibrant during this stage of life.
We believe menopause care goes beyond symptom management—it’s about empowering you to thrive. By working together, we create personalized treatment plans that align with your unique needs, helping you regain energy, resilience, and confidence in your body.
Address the root causes of hormonal imbalances and menopause-related concerns
Support your body’s natural healing with evidence-based, integrative therapies.
Feel confident and informed with personalized guidance on hormone health, lifestyle, and long-term well-being.
Menopause is a new chapter—let’s make it one where you feel your best.
Women's Health Clinic Calgary : You Asked, And We Answered
We hear you, perimenopause and menopause can bring a wave of changes that may feel overwhelming and isolating. As women, we often juggle so much, but you don’t have to navigate this alone. You deserve real answers and solutions that truly make a difference.
We offer naturopathic treatments that address hormonal imbalances, sleep disturbances, mood changes, and other menopause-related concerns. Our individualized approach may include hormone testing, nutrition, lifestyle modifications and working collaboratively with your prescriber to optimize prescription hormone therapy.
For some women, prescription hormone therapy doesn’t address all of their concerns. By integrating naturopathic support for your stress and burnout, thyroid function and metabolic health, naturopathic doctors are well positioned to create the best comprehensive plan for you.
Yes! We provide comprehensive support for postmenopausal well-being, including bone health, heart health, brain health, metabolism, and sexual wellness. Our goal is to help you maintain long-term vitality and trust in your body.
Your first visit will include an in-depth discussion of your health history, symptoms, and wellness goals. Together, we’ll develop a personalized plan to support your unique needs during this transition.
Absolutely. Emotional well-being is a key part of perimenopause and menopause care. We use a well-rounded approach to burnout, stress, mood, anxiety, sleep quality, and help you feel more balanced and at ease.