Enrich & Inspire
Welcome to the Grassroots Health blog, your destination for all things health! Discover insightful articles and empowering resources to support your journey toward optimal health and vitality
- Cardio-Metabolic
- Chronic Illness
- Detoxification
- Digestion
- Fertility + Pregnancy
- Functional Tests
- Hormones
- Immune
- Mental Health
- Nutrition + Lifestyle
- Stress + Adrenals
- Thyroid

What does toxicity mean? It means an increased toxin burden in your body as toxins are all around us. Sounds…

You may have heard of Metabolic Syndrome (MetS), formerly called Syndrome X. A syndrome in medicine is a list of…

The Stress Response and Burnout

The Stress Response and Burnout



Ever noticed that when your gut is off, your mood is off? There is a direct link between your gut…

We have heard a bit about mold exposure, chronic inflammation and MCAS (Mast Cell Activation Syndrome) – have you also…

Ready to chat about a topic that’s been buzzing in the functional medical world: MCAS, aka Mast Cell Activation Syndrome.…